When times get tough and we’re surrounded by emergencies, we can forget to care for ourselves.  We may lose our appetite.  We may become restless and find it hard to sleep.  Some of us start holding our breath…

This morning, before you allow the day to drive you, slow down for a moment and breathe…

Inhale…

Every single moment is a gift.  

Exhale… 

Every breath is grace.  

Inhale…

God loves you.

Exhale…

That’s the only truth that matters.

Inhale…

This is the day the LORD has made.

Exhale…

I will rejoice and be glad in it.

I will rejoice and be glad in it.

I will rejoice and be glad in it.

Don’t be driven today, be led by the Spirit.  Let every breath be your reminder!

Good Morning, I love you all!

ihs,

just adam